The feeling you get when you're waiting. Pent up energy stymied by the inability to act. Stuck. Held up. Frustrated. Grazing food in the kitchen. Restless. Risky behavior. Online shopping (when you don't need anything). Drinking too much. Sleeping too much. If you'll do anything to beat boredom, why not do something good for you? In today's episode, we offer some keys to escape the boredom trap. Are you ready to get out of here?